1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schweinsschnitzel
Schweinsschnitzel is a traditional dish from German and Austrian cuisine, made with thinly pounded pork cutlets that are seasoned, breaded, and pan-fried to golden perfection. The breading typically includes flour, beaten eggs, and breadcrumbs, resulting in a crispy exterior that contrasts with the tender meat inside. It is often served with lemon wedges, potato salad, or vegetables, making it a versatile meal. The dish provides protein from the pork, an essential nutrient for maintaining muscle health and energy levels. However, the frying process and breadcrumbs add calories and fat, which may be less suitable for those monitoring their fat intake or adhering to low-calorie diets. Opting for a baked version or pairing it with lighter sides can make Schweinsschnitzel a more balanced choice. Though indulgent, it remains a beloved comfort food that celebrates Central European culinary traditions.
