1 serving (300 grams) contains 800 calories, 50.0 grams of protein, 60.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Schweinshaxe, also known as pork knuckle, is a traditional German dish celebrated in Bavarian cuisine. This hearty meal features a large cut of pork, typically the shank, marinated and slow-roasted or grilled to achieve a crispy outer skin and tender, flavorful meat inside. It is often seasoned with garlic, caraway seeds, and herbs, giving it a rich, savory taste. Served alongside sauerkraut, mashed potatoes, or dumplings, Schweinshaxe is a staple of Oktoberfest and German dining. Nutritionally, Schweinshaxe is high in protein and rich in iron, benefiting muscle maintenance and energy production. However, it is also a calorie-dense dish with significant fat content, including saturated fat, which should be consumed in moderation. The crispy skin is particularly fatty. Pairing it with nutrient-rich sides like vegetables can balance the meal. While indulgent, it’s a delightful comfort food and a cultural culinary highlight.