1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.0 mg | 42% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schweineschnitzel
Schweineschnitzel is a traditional German dish consisting of a thin, breaded, and pan-fried pork cutlet. Originating from Central European cuisine, it is closely related to the Austrian Wiener Schnitzel, which is typically made with veal. Preparing Schweineschnitzel involves coating the pork in flour, egg, and breadcrumbs before cooking it in oil or butter until golden brown. While rich in protein from the pork, its nutritional profile depends heavily on the cooking method and accompanying sides. Frying introduces added fats, which can contribute to a higher calorie count. For a healthier option, it can be baked or air-fried to reduce fat content. Common sides like lemon wedges add brightness and flavor, while pairing it with fresh salads instead of heavier starches can balance the meal. Its crispy texture and savory taste make Schweineschnitzel a beloved comfort food, though moderation is recommended for those monitoring calorie or fat intake.
