1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schweinenackensteak
Schweinenackensteak, or pork neck steak, is a flavorful cut of meat originating from German cuisine. Known for its rich marbling, this steak is tender and juicy when cooked, often seasoned with spices or marinades to enhance its natural taste. Popular in barbecues or pan-fried dishes, it’s a staple in German cooking and widely enjoyed across Europe. Schweinenackensteak is a good source of protein, essential for muscle repair and overall health, and provides important nutrients like iron and B-vitamins. However, its high fat content, particularly saturated fats, can contribute to heart health risks if consumed in excess. For a balanced meal, pair it with nutrient-rich sides, such as steamed vegetables or whole grains, to complement its dense flavor. While indulgent in character, moderation is key to including this savory dish in a healthy diet.
