1 serving (300 grams) contains 800 calories, 60.0 grams of protein, 60.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schweinehaxe
Schweinehaxe, also known as roasted pork knuckle, is a hearty dish originating from German cuisine, particularly popular in Bavaria. This iconic meal is made by slow-roasting or braising a pork knuckle, often seasoned with garlic, onion, caraway seeds, and other spices to enhance flavor. The cooking process results in tender, flavorful meat encased in crispy, golden skin. Nutritionally, Schweinehaxe is rich in protein and essential minerals like iron and zinc, which are beneficial for muscle health and immune function. However, the dish can be high in saturated fats and calories, particularly due to the fatty nature of the knuckle and its crispy skin. It is often served with traditional sides like sauerkraut or potato dumplings, which can balance the meal with fiber-filled vegetables or complex carbohydrates. While delicious, moderation is key when enjoying Schweinehaxe as part of a balanced diet.
