Schweinbauch gebraten

Schweinbauch gebraten

Dinner

Item Rating: 52/100

1 serving (150 grams) contains 777 calories, 21.0 grams of protein, 75.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1233.3
calories
33.3
protein
0
carbohydrates
119.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1233.3
% Daily Value*
Total Fat 119.0 g 152%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
11.1%
88.9%
Fat: 1071 cal (88.9%)
Protein: 133 cal (11.1%)
Carbs: 0 cal (0.0%)

About Schweinbauch gebraten

Schweinbauch Gebraten, or roasted pork belly, is a traditional dish originating from German cuisine, celebrated for its rich flavors and irresistible crispy skin. Typically prepared by slow-roasting seasoned pork belly, the dish often includes a mix of aromatic spices, garlic, and herbs like rosemary or thyme. This technique ensures a tender, juicy interior complemented by a crunchy outer layer. While its flavor is indulgent, Schweinbauch Gebraten is high in fat, making it a calorie-dense option. It contains beneficial nutrients such as protein, essential for muscle growth and repair, and a modest amount of B vitamins. However, the high saturated fat and sodium content can be less favorable for cardiovascular health when consumed in excess. Pairing it with steamed vegetables or salad can balance the meal by providing fiber and additional nutrients. Enjoy moderately as part of a varied diet to savor its iconic German taste responsibly.