Schwarzwurzelsuppe

Item Rating: 72/100

One cup of Schwarzwurzelsuppe is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Schwarzwurzelsuppe is a creamy and comforting soup made from black salsify, a root vegetable known for its earthy flavor and striking dark exterior. Originating from European cuisine, particularly in Germany, this flavorful dish combines sautéed onions, garlic, and a splash of cream for richness. Packed with fiber, vitamins, and minerals, Schwarzwurzelsuppe supports digestive health and boosts your immune system. Its low-calorie profile makes it a delightful choice for a nutritious meal, perfect for warming up on a chilly day. Enjoy this hidden gem of culinary tradition!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 4.717g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 9.434mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 3.7736g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 0.9434mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%