Schwarma chicken

Schwarma chicken

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
39.7
protein
7.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 793.7 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.8%
39.2%
52.9%
Fat: 214 cal (52.9%)
Protein: 158 cal (39.2%)
Carbs: 31 cal (7.8%)

About Schwarma chicken

Shawarma Chicken is a flavorful dish originating from Middle Eastern cuisine, known for its distinctive blend of spices and tender texture. It features thinly sliced pieces of marinated chicken, typically seasoned with a mix of cumin, turmeric, garlic, paprika, and other spices, then grilled or roasted on a vertical rotisserie. Packed with protein, Shawarma Chicken is a versatile dish that can be served in wraps, bowls, or atop salads. Its use of lean chicken contributes to its health benefits, while the vibrant spices provide antioxidants and anti-inflammatory properties. However, the dish's healthiness can vary depending on preparation—higher amounts of oil, added sauces, or accompaniments like fried sides may increase calorie and fat content. Opting for whole-grain wraps and fresh vegetables can enhance its nutritional value, making Shawarma Chicken a balanced choice for those seeking a satisfying yet wholesome meal.