1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Schupfnudel, sometimes called German potato noodles, are a traditional dish originating from southern Germany and Austria. Made from a simple dough of mashed potatoes, flour, and eggs, these noodles are hand-rolled into elongated shapes and often pan-fried until golden and crisp. Schupfnudel is versatile, commonly served sweet with cinnamon and sugar or savory with sauerkraut and bacon. As a carbohydrate-rich food, it provides energy but should be enjoyed in moderation due to its starch content. When prepared with whole ingredients and paired with nutrient-dense sides like vegetables, Schupfnudel can be part of a balanced meal. However, fried variants or additions like fatty meats can increase calorie and fat content, making it a heavier dish.