Nutrition Facts for Schug
Image of Schug

Schug

Item Rating: 75/100

One cup of Schug is around 236 grams and contains approximately 472 calories, 7.1 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Schug is a vibrant and zesty Middle Eastern condiment made from fresh green chilies, garlic, and an array of aromatic spices. Originating from Yemen, this spicy sauce adds a delicious kick to any dish, whether drizzled over meats, mixed into salads, or swirled into dips. Packed with antioxidants and vitamins, Schug offers a healthful boost while invigorating your meals with its bold flavors. Try it to transform your everyday dishes into exciting culinary adventures!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 35.3774g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1179.2453mg 0%
Total Carbohydrate 23.5849g 0%
Dietary Fiber 9.434g 0%
Total Sugars 4.717g
Protein 7.0755g 0%
Vitamin D 0IU 0%
Calcium 117.9245mg 0%
Iron 4.717mg 0%
Potassium 707.5472mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 6.4%
Carbs: 21.4%