1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schug dressing
Schug Dressing is a vibrant, spicy condiment originating from Middle Eastern cuisine, particularly Yemen. Made primarily from fresh cilantro, parsley, garlic, chili peppers, olive oil, lemon juice, and warm spices like cumin and cardamom, it offers a bold flavor with herbal, citrusy, and smoky notes. Packed with antioxidants from the herbs and garlic, as well as heart-healthy fats from olive oil, Schug Dressing can be a nutritious addition to salads, roasted vegetables, and grilled meats. However, its heat from chili peppers may be intense for sensitive palates, and sodium content can vary depending on preparation. Low in saturated fats and cholesterol-free, it aligns with many dietary goals, though it’s best enjoyed in moderation due to its strong flavors. Schug brings a punch of zest and spice, making it a distinctive choice for enhancing Mediterranean and Middle Eastern-inspired dishes.
