1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schotel kip
Schotel Kip is a delightful Dutch-Indonesian casserole dish that combines tender chicken with a creamy, savory base, often made with cheese, milk, and butter. Popular in the Netherlands, this dish reflects the fusion of Dutch and Indonesian culinary traditions. Typically layered with mashed potatoes, vegetables like carrots or peas, and seasoned chicken, the casserole is baked to perfection, resulting in a comforting meal with a crispy golden crust. While Schotel Kip is rich in protein from the chicken and offers vitamins from the vegetables, its high dairy content and use of butter can make it calorie-dense and high in fat. Moderation is key, and healthier versions can be made by using less cheese or substituting cream with lighter alternatives. Perfect for gatherings or cozy family dinners, Schotel Kip embodies a warm and hearty flavor profile that appeals to all ages.
