School popcorn chicken

School popcorn chicken

Fast Food

Item Rating: 64/100

1 serving (85 grams) contains 220 calories, 12.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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611.1
calories
33.3
protein
41.7
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 1111.1 mg 48%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.8%
22.2%
50.0%
Fat: 299 cal (50.0%)
Protein: 133 cal (22.2%)
Carbs: 166 cal (27.8%)

About School popcorn chicken

School Popcorn Chicken is a popular cafeteria snack featuring bite-sized pieces of breaded and fried chicken. Originating from American comfort food traditions, this dish is crafted with seasoned white meat chicken coated in a crispy, golden breading. It’s designed for portability and satisfaction, often served as part of lunch trays or alongside dipping sauces. Nutritionally, popcorn chicken provides protein essential for growth and maintenance, but it also contains added fats and calories from the frying process. While the crunchy exterior appeals to students, the breading may contribute to a higher carbohydrate content. Some variations may offer baked alternatives for a healthier option. Moderation and pairing it with fruits, vegetables, or whole grains can balance its role in school lunches. This kid-friendly favorite delivers both convenience and flavor, making it a frequent feature of school menus across the country.