1 serving (145 grams) contains 310 calories, 15.0 grams of protein, 13.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.0 mg | 13% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 55.7 g | 20% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 9.8 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 65.6 mcg | 327% | |
| Calcium | 327.9 mg | 25% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 409.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About School pizza
School Pizza is a classic lunch option commonly served in cafeterias across the nation. It typically consists of a rectangular or square crust that provides a sturdy base, topped with a savory tomato-based pizza sauce, a layer of melted mozzarella cheese, and sometimes additional toppings like diced pepperoni or vegetables. Inspired by Italian-American cuisine, this simplified version of pizza is designed for efficient preparation and easy serving. While School Pizza offers a source of protein and calcium from the cheese, its nutrition profile often includes refined starches from the crust and higher sodium levels from processed ingredients like sauce and toppings. Some versions prioritize whole grains in the crust and reduced-fat cheese, making them a healthier choice. However, moderation is key, as School Pizza is best enjoyed as an occasional treat rather than an everyday meal option.
