School lunch

Item Rating: 73/100

One cup of School lunch is around 240 grams and contains approximately 480 calories, 20 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.

School lunch is a vibrant mix of flavors and nutrients designed to fuel our young learners. It often features classic dishes like cheesy pasta, hearty sandwiches, and colorful salads, incorporating ingredients from various cuisines around the world. Whole grains, fresh fruits, and vegetables are staples, providing essential vitamins and minerals. While some items may tempt the taste buds with indulgent options like pizza or tacos, efforts are made to balance these with healthier choices. Each meal is crafted to support growth, boost energy, and encourage a love for nutritious food, setting the stage for a productive school day.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.0001g	0%
Saturated Fat 5.5999g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 720mg	0%
Total Carbohydrate 64.0001g	0%
Dietary Fiber 6.4001g	0%
Total Sugars 12g
Protein 19.9999g	0%

Vitamin D 79.9999IU	0%
Calcium 240mg	0%
Iron 3.1999mg	0%
Potassium 559.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 16.7%

Carbs: 53.3%