1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About School burger
The School Burger is a classic cafeteria favorite designed for convenience and taste. This sandwich typically features a seasoned beef patty served on a whole-grain bun, accompanied by optional toppings such as lettuce, tomato, pickles, and a slice of cheese. Inspired by traditional American cuisine, it provides a quick and familiar meal option for students. While the burger offers a good source of protein from the beef patty, its nutritional value can vary depending on preparation methods and added ingredients. Opting for fresh vegetables as toppings can enhance its fiber and vitamin content, while choosing whole-grain buns improves its overall nutritional profile. However, when paired with condiments high in sugar or saturated fats, its healthiness may be compromised. Moderation and mindful choices in preparation make the School Burger a balanced option suitable for occasional enjoyment within a school menu.
