Schokoriegel

Schokoriegel

Candy

Item Rating: 40/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1184.8
calories
14.2
protein
142.2
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 237.0 mg 10%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 118.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 4.7 mg 26%
Potassium 568.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 512 cal (45.0%)
Protein: 56 cal (5.0%)
Carbs: 568 cal (50.0%)

About Schokoriegel

Schokoriegel, commonly known as chocolate bars, are a sweet treat originating from European confectionery traditions, with widespread global appeal. Typically composed of milk, dark, or white chocolate, these bars often include additional ingredients such as caramel, nuts, crisped rice, nougat, or fruit fillings. Their nutrient profile varies significantly depending on the type and additives. Dark chocolate varieties may offer antioxidants, fiber, and essential minerals like magnesium and iron, contributing to heart and brain health when enjoyed in moderation. On the other hand, milk and white chocolate bars tend to be higher in sugar and fats, making them a less nutritious option. Many Schokoriegel are calorie-dense and low in protein, which limits their overall health benefits. While they can provide quick energy and satisfy cravings, it’s best to enjoy them sparingly as part of a balanced diet. Always check the label for added sugars and artificial ingredients.