1 serving (30 grams) contains 160 calories, 2.1 grams of protein, 9.3 grams of fat, and 17.7 grams of carbohydrates.
Calories |
1284 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 74.4 g | 95% | |
Saturated Fat | 45.6 g | 228% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 48 mg | 2% | |
Total Carbohydrates | 141.6 g | 51% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 115.2 g | ||
protein | 16.8 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 480 mg | 36% | |
Iron | 5.5 mg | 30% | |
Potassium | 888 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Schokolade, commonly known as chocolate, is a popular treat made from roasted and ground cacao seeds combined with sugar and sometimes milk. Originating from ancient Mesoamerican civilizations, chocolate evolved into a beloved product across European and global cuisines. It is available in various forms, including dark, milk, and white chocolate. Dark chocolate, typically with a higher cacao content, is rich in antioxidants like flavonoids, which may offer heart health benefits. It also contains minerals such as iron, magnesium, and zinc. However, chocolate products are often high in sugar and fat, particularly milk and white varieties, which can contribute to excess calorie intake. Moderation is key to enjoying chocolate as part of a balanced diet. Its creamy, rich texture and versatile flavor make Schokolade a cherished element in desserts, beverages, and savory dishes worldwide.