Schokoeis

Schokoeis

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 216 calories, 3.8 grams of protein, 11.2 grams of fat, and 24.6 grams of carbohydrates.

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514.3
calories
9.0
protein
58.6
carbohydrates
26.7
fat

Nutrition Information

1 cup (238.1g)
Calories
514.3
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 119.0 mg 5%
Total Carbohydrates 58.6 g 21%
Dietary Fiber 2.9 g 10%
Sugars 50.7 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 1.9 mg 10%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.9%
7.0%
47.1%
Fat: 240 cal (47.1%)
Protein: 36 cal (7.0%)
Carbs: 234 cal (45.9%)

About Schokoeis

Schokoeis, a delectable German dessert, is composed of rich chocolate ice cream made from a blend of cream, milk, sugar, cocoa powder, and sometimes melted chocolate for added intensity. Originating from Germany, Schokoeis is a beloved treat that highlights the nation's passion for chocolate. Its smooth, creamy texture and deep chocolate flavor make it a favorite among dessert lovers. While indulgent, Schokoeis is high in sugars and saturated fats due to the cream and sweeteners used, which may not align with dietary goals focused on low-calorie or low-fat intake. However, dark chocolate varieties in some recipes can offer antioxidants like flavonoids, contributing to heart health and providing a small nutritional benefit. Moderation is key, as Schokoeis is best enjoyed as an occasional treat to balance its rich flavor with mindful consumption.