Schoko kekse

Schoko kekse

Dessert

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Schoko kekse

Schoko Kekse, translating to "chocolate biscuits" in German, are delightful treats commonly enjoyed in European cuisine. Made with a combination of flour, cocoa powder, sugar, butter, and sometimes milk or eggs, these cookies are often topped or filled with a rich chocolate layer for added indulgence. Originating from Germany, Schoko Kekse are a popular accompaniment to coffee or tea, offering a satisfying blend of crunchiness and sweetness. While they provide a quick source of energy due to their carbohydrate and sugar content, they are not particularly nutrient-dense and can be high in saturated fats depending on the recipe. These biscuits should be enjoyed in moderation as a dessert or snack. For a healthier twist, some versions incorporate whole-grain flour or reduced sugar options, balancing indulgence with better nutritional choices.