Schoko karamell kekse

Schoko karamell kekse

Dessert

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 94.5 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 495 cal (41.7%)
Protein: 62 cal (5.3%)
Carbs: 630 cal (53.0%)

About Schoko karamell kekse

Schoko Karamell Kekse are indulgent German treats that combine rich chocolate, creamy caramel, and a buttery cookie base for a delightful balance of textures and flavors. These biscuits often feature layers of smooth milk or dark chocolate paired with gooey caramel, all encased in a crisp cookie. Originating from German confectionery traditions, they're popular for satisfying sweet cravings or accompanying afternoon coffee. While their decadence offers an energy boost thanks to their sugar and carbohydrate content, they are not considered a health food due to their high levels of refined sugars, fats, and calories. Some variations may include whole-grain flours for added fiber or natural sweeteners for reduced sugar levels. Moderation is key to enjoying these cookies as part of a balanced diet while appreciating their authentic flavor and comforting qualities.