1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schnitzelsemmel
A Schnitzelsemmel is a traditional Austrian dish that combines a breaded and fried pork or chicken cutlet, known as schnitzel, with a fresh bread roll, or semmel. Popular toppings include lettuce, tomato, onions, pickles, and spreads like mayonnaise or mustard, creating a satisfying balance of textures and flavors. Originating from Austrian cuisine, this portable meal has become a beloved street food staple. While the schnitzel is rich in protein, its breading and frying process adds significant calories and fat, particularly if fried in oil. The bread roll contributes carbohydrates, while the vegetable toppings provide vitamins and fiber. To make it a healthier choice, opting for lean cuts of meat, whole-grain rolls, and reducing the amount of fried ingredients or heavy sauces can help. Despite its indulgent nature, the Schnitzelsemmel remains a flavorful and convenient option, symbolizing Austria’s rich culinary heritage.
