1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schnitzel wrap
A Schnitzel Wrap is a delicious fusion of traditional schnitzel and modern handheld convenience. Originating from Central European cuisine, schnitzel—typically a breaded and fried chicken or pork cutlet—is wrapped in a soft, fresh flatbread or tortilla. Inside, you'll often find crisp lettuce, sliced tomatoes, cucumbers, and a creamy garlic or yogurt-based sauce for added zest. Rich in protein from the schnitzel and packed with fiber and vitamins from the vegetables, this wrap offers a balanced meal in a portable format. However, due to its fried preparation, the schnitzel contributes higher fat content, making it a less ideal choice for frequent consumption. Opting for grilled or baked schnitzel can lower its calorie content while maintaining its satisfying taste. Pair it with whole-grain wraps for an even healthier twist, blending indulgence with nutrition in one enticing package.
