1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Schnitzel Chicken is a breaded and fried chicken cutlet, a popular dish originating from Austrian cuisine and influenced by German culinary traditions. Typically made by tenderizing boneless chicken breasts, coating them in flour, beaten eggs, and breadcrumbs, then frying until golden, Schnitzel boasts a crispy exterior and juicy interior. While its protein content from lean chicken is beneficial for muscle growth and repair, it is traditionally fried, which increases its calorie and fat content. Variations baked instead of fried offer a lighter alternative. Often served with fresh lemon wedges, salads, or boiled potatoes, it can be paired with nutrient-rich sides to balance its indulgent nature. Schnitzel Chicken embodies a fusion of hearty flavor and comforting texture, reflecting its cultural heritage while offering both opportunities for moderation and enjoyment in a balanced diet.