Schinkengipfel

Schinkengipfel

Bakery

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
23.8
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.7%
13.6%
45.8%
Fat: 321 cal (45.8%)
Protein: 95 cal (13.6%)
Carbs: 285 cal (40.7%)

About Schinkengipfel

Schinkengipfel is a savory pastry rooted in Austrian cuisine, celebrated for its flaky, buttery exterior and flavorful ham filling. Typically made with puff pastry, diced ham, and cream or cheese-based mixtures, this snack combines rich textures and satisfying taste. Popular as a quick bite or party food, Schinkengipfel balances indulgence with protein from the ham, though its high fat content from butter and cream may appeal less to those watching their caloric intake. While offering an energy boost from carbohydrates and a fair amount of protein, it’s not an everyday health-conscious choice due to the saturated fats and refined flour. Pairing it with fresh salad or vegetables can add nutritional value, making it more balanced as part of a meal. A cherished classic in Austrian bakeries, it’s a testament to the region’s love of hearty, homey flavors.