1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schiacciata
Schiacciata, a traditional Italian flatbread from Tuscany, is both a culinary delight and a versatile staple. Made with flour, water, olive oil, yeast, and salt, its dough is rolled thin and often brushed with extra virgin olive oil before baking. Sometimes, it’s topped with coarse salt, herbs, or even fillings like vegetables and cheese. Schiacciata can be enjoyed plain, as a sandwich base, or alongside soups and salads. The use of olive oil provides healthy fats, while the lack of added sugars makes it a cleaner bread option in comparison to others. However, it may be rich in sodium depending on preparation, and refined flour contributes fewer nutrients than whole-grain alternatives. For a healthier twist, whole-wheat flour can be substituted. Rooted in Italian cuisine, schiacciata offers a flavorful experience that balances simplicity with indulgence.
