Schezwan rice

Item Rating: 67/100

One cup of Schezwan rice is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Schezwan Rice is a vibrant Indo-Chinese dish that bursts with flavor and spice. It features fluffy basmati rice stir-fried with an array of crisp vegetables like bell peppers, carrots, and peas, all tossed in a zesty, homemade Schezwan sauce made from red chili, garlic, and ginger. This dish not only satisfies your taste buds with its fiery kick but also offers a nutritious profile, laden with veggies that provide essential vitamins and minerals. While it can be high in sodium from the sauce, enjoying it in moderation allows you to savor its rich flavors while still appreciating a balanced meal. Dive into a bowl of Schezwan Rice and experience a delightfully bold fusion of culinary traditions!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%