Nutrition Facts for Schezwan fried rice
Image of Schezwan fried rice

Schezwan fried rice

Item Rating: 66/100

One cup of Schezwan fried rice is around 235 grams and contains approximately 412 calories, 8.2 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.

Schezwan Fried Rice is a vibrant dish hailing from the bold flavors of Chinese cuisine, infused with a spicy twist. This tantalizing preparation features fluffy, stir-fried rice tossed with crisp vegetables like bell peppers, carrots, and green beans, all coated in a fiery Schezwan sauce made from garlic, ginger, and chili. Often adorned with a sprinkle of spring onions and a hint of soy sauce, it offers a delightful kick in every bite. While the dish is packed with rich flavors, it’s important to enjoy it in moderation due to its spicy sauce and oil content. Perfect as a standalone meal or paired with your favorite protein, Schezwan Fried Rice is sure to awaken your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 64.7059g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 8.3%
Carbs: 65.1%