1 serving (250 grams) contains 350 calories, 7.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 6.6 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Schezwan Fried Rice is a spicy and flavorful dish that originates from Indo-Chinese cuisine, a fusion of Indian and Chinese culinary styles. This dish typically features stir-fried rice tossed with an assortment of colorful vegetables like bell peppers, carrots, and beans, along with protein options such as tofu, chicken, or shrimp. A bold Schezwan sauce made from red chilies, garlic, and spices gives it its signature heat and vibrant red hue. Rich in fiber from the vegetables and carbohydrates from the rice, Schezwan Fried Rice can be a satisfying energy boost. However, its sodium levels may be high due to the sauce and added soy sauce, and the use of oil during cooking contributes to its calorie count. Opting for brown rice or limiting oil can make it a healthier choice while keeping its addictive spiciness intact.