1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schezwan chicken steamed dumplings
Schezwan Chicken Steamed Dumplings are a flavorful fusion of Chinese and Indian cuisines, combining tender chicken with bold, spicy Schezwan sauce. Wrapped in delicate dumpling skins, the filling includes minced chicken, garlic, ginger, and finely chopped vegetables, all seasoned with fiery Schezwan chilies for a punch of heat. Steaming preserves moisture while minimizing added fats, making these dumplings a lighter option compared to fried alternatives. Rich in protein from the chicken and containing some vitamins and fiber from the vegetables, they offer a balanced bite. However, the high sodium content in the Schezwan sauce may not be ideal for individuals monitoring salt intake. Perfect as an appetizer or a snack, these dumplings celebrate spicy, vibrant flavors with a healthier preparation method that appeals to fans of international cuisine.
