Schezwan chakli

Schezwan chakli

Snack

Item Rating: 51/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Schezwan chakli

Schezwan Chakli is a flavorful twist on the traditional Indian snack, combining the crispy texture of chakli with the bold, spicy kick of Schezwan seasoning, inspired by Chinese cuisine. Made primarily from rice flour, gram flour, or wheat flour, chakli is mixed with aromatic spices, sesame seeds, and butter before being shaped into spirals and deep-fried. The infusion of Schezwan sauce adds a tangy and fiery flavor profile, making it a popular fusion snack. While it offers a satisfying crunch and is rich in carbohydrates, Schezwan Chakli is high in calories and contains significant amounts of oil due to the deep-frying process. It provides energy but should be enjoyed in moderation, especially for those watching their fat intake. The inclusion of spices like chili and garlic may have antioxidant benefits, but overall, the snack is best savored as an occasional treat rather than a staple for a balanced diet.