Schenkstroop

Schenkstroop

Sweetener

Item Rating: 50/100

1 serving (20 grams) contains 52 calories, 0.1 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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619.0
calories
1.2
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 142.9 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.2%
0.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.8%)
Carbs: 619 cal (99.2%)

About Schenkstroop

Schenkstroop is a traditional Dutch syrup made from sugar beets or apples, commonly enjoyed in the Netherlands as a topping for pancakes, waffles, and other baked goods. Its thick, dark consistency and rich, caramel-like flavor make it a popular sweetener in Dutch cuisine. Schenkstroop typically contains sugar as its primary ingredient, along with natural fruit or plant-based extracts, making it high in carbohydrates and energy-dense. While it provides a quick source of energy, it is low in essential nutrients such as vitamins or minerals and should be consumed in moderation due to its high sugar content. For a healthier option, some varieties include reduced-sugar versions or blend apple-based syrup for added natural sweetness. Schenkstroop’s versatility adds a touch of indulgence to meals and snacks, but its nutritional profile makes it more of a treat than a staple.