Scheibe tomate

Scheibe tomate

Vegetable

Item Rating: 83/100

1 serving (20 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.

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47.3
calories
2.4
protein
10.7
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.7g)
Calories
47.3
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 10.7 g 3%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 1.2 mg 6%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

67.7%
15.2%
17.1%
Fat: 10 cal (17.1%)
Protein: 9 cal (15.2%)
Carbs: 42 cal (67.7%)

About Scheibe tomate

Scheibe Tomate, known as "tomato slice" in English, is a simple and versatile addition to many meals. Native to Mediterranean cuisine, tomatoes are now enjoyed globally in salads, sandwiches, or as a fresh garnish. Rich in vitamins A, C, and K, Scheibe Tomate offers dietary benefits such as antioxidant properties from lycopene, which supports heart health and may reduce inflammation. Low in calories and high in water content, it contributes to hydration while enhancing nutrient intake. Tomatoes also contain potassium, promoting healthy blood pressure levels. However, individuals sensitive to acidity may experience discomfort due to their mildly acidic nature. When included in processed dishes with added salt or oils, the nutritional profile may vary. On its own, Scheibe Tomate is a clean, health-conscious choice, embodying natural flavor and vitality.