1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scheibe brot
Scheibe Brot is a traditional slice of German bread, typically crafted with wholesome ingredients like rye, wheat, or spelt flours, combined with water, salt, and natural sourdough or yeast for leavening. This hearty, rustic bread is a staple of German cuisine, often enjoyed with butter, cheese, meats, or spreads. Its dense, chewy texture and rich flavor make it a satisfying and versatile option. Nutritionally, Scheibe Brot is often high in fiber due to its use of whole grains and seeds, promoting healthy digestion and prolonged satiety. It can also provide essential nutrients like B vitamins, iron, and magnesium. However, sodium content may be significant depending on the recipe, and variations with added sugars or refined flours may be less healthy. Overall, Scheibe Brot represents a balance of tradition and nutrition, offering a flavorful and nourishing foundation to meals when chosen wisely.
