1 serving (15 grams) contains 10 calories, 0.7 grams of protein, 0.5 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
156.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2839.1 mg | 123% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 4.5 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 359.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scharfer senf
Scharfer Senf, or "spicy mustard," is a bold and flavorful condiment originating from German cuisine, known for its sharp taste and versatility. Typically made from a combination of mustard seeds, vinegar, water, and spices, it may include ingredients like turmeric for color and additional seasonings for heat, such as horseradish or chili. It is commonly used to complement sausages, meats, and sandwiches, adding a piquant kick to dishes. Nutritionally, Scharfer Senf is low in calories and fats while offering a modest source of minerals like selenium and potassium due to the mustard seeds. However, its sodium content can be significant, so portion control is advisable, especially for those monitoring salt intake. Free of added sugars, it stands out as a relatively healthy condiment option compared to sweeter alternatives, fitting well into a balanced diet while enhancing flavor.
