Schar bread

Schar bread

Grain

Item Rating: 68/100

1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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567.8
calories
9.5
protein
104.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 104.1 g 37%
Dietary Fiber 14.2 g 50%
Sugars 9.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.1%
7.0%
15.8%
Fat: 85 cal (15.8%)
Protein: 38 cal (7.0%)
Carbs: 416 cal (77.1%)

About Schar bread

Schar Bread is a gluten-free loaf crafted with a blend of nutrient-rich ingredients, making it a popular choice among those with celiac disease or gluten intolerance. Originating from European culinary traditions, Schar products are celebrated for their dedication to providing safe and delicious options for specialized diets. The bread is typically made with rice flour, millet flour, and corn starch, while being fortified with vitamins and minerals to support overall health. It's low in saturated fats and free from preservatives, making it a cleaner choice compared to traditional bread. However, it may contain added sugars and lower fiber levels depending on the variety, so pairing with fiber-rich foods is recommended for balanced nutrition. Perfect for sandwiches, toast, or as a table bread, Schar Bread combines convenience and dietary inclusivity without compromising taste or texture.