1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schabowy
Schabowy, a staple of Polish cuisine, is a breaded pork cutlet reminiscent of Austria's Wiener Schnitzel. This dish consists of thinly pounded pork loin, coated in flour, egg, and breadcrumbs, then fried until golden and crispy. Typically served with mashed potatoes and sauerkraut or a fresh salad, Schabowy is known for its hearty, comforting flavors. While it provides protein from the pork and energy from its carbohydrate-rich coating, frying increases its fat content, making it less ideal for those seeking a low-fat meal. Pairing it with nutrient-dense sides like steamed vegetables can enhance its overall nutritional value.
