Scarmbled eggs
One cup of Scarmbled eggs is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.
Scrambled eggs are a classic breakfast dish loved around the world. Made with freshly cracked eggs, they are whisked and cooked gently until fluffy and creamy. Originating from various cuisines, this versatile meal can be enjoyed on its own or enhanced with ingredients like cheese, herbs, and vegetables. Packed with protein and essential nutrients, scrambled eggs are not only satisfying but also a healthy start to your day. However, be mindful of added fats like butter or cream, which can increase calorie content. So, whether you prefer them plain or with a twist, scrambled eggs offer a delicious and nutritious option for any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.381 |
| Total Fat 24.2857g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 338.0952mg | 0% |
| Total Carbohydrate 3.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8571g | |
| Protein 23.5714g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 321.4286mg | 0% |
Source of Calories