Scarmbled egg with salsa
One cup of Scarmbled egg with salsa is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Egg With Salsa is a vibrant and flavorful dish that combines fluffy scrambled eggs with zesty, fresh salsa. Originating from the rich culinary traditions of Mexican cuisine, this dish brings a perfect balance of protein and vitamins to your breakfast table. Packed with ingredients like tomatoes, onions, and peppers, the salsa not only enhances the flavor but also adds a burst of color and nutrients. Eggs provide essential amino acids, while the salsa is low in calories, making this a healthy choice for a hearty meal. Enjoy it on its own or with a warm tortilla for a satisfying start to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories