Scampi ravioli ricotta

Scampi ravioli ricotta

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Scampi ravioli ricotta

Scampi Ravioli Ricotta is a delightful Italian-inspired dish that combines delicate pasta pockets filled with creamy ricotta cheese, succulent scampi (shrimp), and finely chopped herbs. This dish offers a harmonious balance of flavor, blending the richness of ricotta with the sea-sweet taste of shrimp, complemented by a sauce of butter, garlic, and lemon. It originates from the heart of Italian cuisine, known for its attention to fresh, quality ingredients. Nutritionally, the dish provides a good source of protein from the shrimp and essential calcium from the ricotta. However, it can be high in calories and saturated fats depending on the portion of cheese, butter, and oil used in the sauce. To make it healthier, lighter versions can incorporate olive oil instead of butter and whole grain pasta to increase fiber. Scampi Ravioli Ricotta is a luxurious treat that can fit into a balanced diet when enjoyed in moderation.