1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Scampi Ravioli Ricotta is a delightful Italian-inspired dish that combines delicate pasta pockets filled with creamy ricotta cheese, succulent scampi (shrimp), and finely chopped herbs. This dish offers a harmonious balance of flavor, blending the richness of ricotta with the sea-sweet taste of shrimp, complemented by a sauce of butter, garlic, and lemon. It originates from the heart of Italian cuisine, known for its attention to fresh, quality ingredients. Nutritionally, the dish provides a good source of protein from the shrimp and essential calcium from the ricotta. However, it can be high in calories and saturated fats depending on the portion of cheese, butter, and oil used in the sauce. To make it healthier, lighter versions can incorporate olive oil instead of butter and whole grain pasta to increase fiber. Scampi Ravioli Ricotta is a luxurious treat that can fit into a balanced diet when enjoyed in moderation.