Scampi
Item Rating: 68/100
One cup of Scampi is around 238 grams and contains approximately 288 calories, 29 grams of protein, 18 grams of fat, and 1.2 grams of carbohydrates.
Scampi is a delectable seafood dish featuring tender, succulent shrimp, usually sautéed in garlic, butter, and white wine, often served over a bed of pasta. Originating from Italian cuisine, scampi offers a delightful blend of rich flavors and textures. Packed with protein and low in calories, it's a healthier option when prepared with fresh ingredients, though the butter can add extra calories. Enjoy scampi as a sumptuous treat that transports you to the sun-soaked coasts of Italy!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288.0952 |
| Total Fat 17.8571g | 0% |
| Saturated Fat 10.7143g | 0% |
| Cholesterol 261.9048mg | 0% |
| Sodium 352.381mg | 0% |
| Total Carbohydrate 1.1905g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 0.3571mg | 0% |
| Potassium 416.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 40.9%
Carbs: 1.7%