One cup of Scamorza is around 236.6 grams and contains approximately 819.8 calories, 60.3 grams of protein, 63.9 grams of fat, and 0.9 grams of carbohydrates.
Scamorza is a semi-soft, Italian cheese made from cow's milk, renowned for its distinct flavor and lovely, stretchy texture. Originating from the southern regions of Italy, Scamorza is often used in traditional dishes or enjoyed on its own. This delightful cheese is rich in protein and calcium, supporting healthy bones and muscles. While it does contain fat, moderation is key. Scamorza's versatility shines through in various cuisines, whether melted over pasta, grilled, or paired with fresh vegetables. Enjoy this delicious cheese as part of a balanced diet!
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Nutrition Information
Calories |
819.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.9 g | 81% | |
| Saturated Fat | 43.8 g | 219% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.4 mg | 59% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 60.3 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
