Scamorza affumicata

Scamorza affumicata

Dairy

Item Rating: 40/100

1 serving (30 grams) contains 100 calories, 7.5 grams of protein, 7.8 grams of fat, and 0.6 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
801.6
calories
60
protein
4.8
carbohydrates
62.4
fat

Nutrition Information

1 cup (240g)
Calories
801.6
% Daily Value*
Total Fat 62.4 g 80%
Saturated Fat 40.8 g 203%
Polyunsaturated Fat 0 g
Cholesterol 204 mg 68%
Sodium 1920 mg 83%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 60 g 120%
Vitamin D 48 mcg 240%
Calcium 1680 mg 129%
Iron 0.5 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
29.2%
68.4%
Fat: 561 cal (68.4%)
Protein: 240 cal (29.2%)
Carbs: 19 cal (2.3%)

About Scamorza affumicata

Scamorza Affumicata is a traditional Italian cheese, originating from southern Italy, known for its distinctive smoky flavor and semi-soft texture. Made primarily from cow’s milk, it’s crafted by stretching and shaping the curd before smoking—a process that gives it its golden-brown rind and signature taste. This cheese is rich in protein and calcium, supporting bone health and muscle function. However, it’s also high in saturated fats and sodium, so it should be enjoyed in moderation. Its creamy interior makes it a versatile ingredient in Italian cuisine, often melted in pastas, pizzas, or baked dishes for a robust, smoky depth of flavor. Scamorza Affumicata provides an indulgent option for cheese lovers seeking a balance of nutrient benefits and indulgence when incorporated thoughtfully into a balanced diet.