Nutrition Facts for Scambled eggs and toast
Image of Scambled eggs and toast

Scambled eggs and toast

Item Rating: 69/100

One cup of Scambled eggs and toast is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Scrambled Eggs And Toast are a classic breakfast staple, combining fluffy, creamy eggs with crispy, toasted bread. Originating from traditional breakfast cuisine, this dish is beloved worldwide for its simplicity and comfort. Packed with protein and essential nutrients, scrambled eggs offer a nutritious start to your day. When paired with whole-grain toast, you add fiber and vitamins, making it a hearty, satisfying meal. Whether you enjoy it with a sprinkle of salt, pepper, or a dash of hot sauce, Scrambled Eggs And Toast are not only delicious but also a versatile choice for any breakfast lover!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 24.2857g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 104.7619IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 321.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 28.9%
Carbs: 4.6%