Scaloppine with pasta

Scaloppine with pasta

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472.4 mg 20%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.1 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.0 mg 11%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Scaloppine with pasta

Scaloppine with Pasta is a classic Italian dish that pairs thinly sliced, sautéed meat—typically chicken, veal, or pork—with a rich sauce and a side of pasta. The meat is dredged in flour for a light crust and cooked in a flavorful sauce, often featuring white wine, lemon juice, butter, and herbs. Variations may include mushrooms, capers, or tomatoes. While the proteins provide essential nutrients like iron and B vitamins, the butter and wine-based sauces can be high in fat and calories. The accompanying pasta, often made from refined grains, contributes carbohydrates but may lack fiber. For a healthier twist, whole-grain pasta and olive oil can be used, and excessive butter and cream can be reduced or omitted. This dish beautifully showcases the simplicity and comforting flavors of Italian cuisine while allowing room for modifications to suit nutritional preferences.