1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.1 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Scaloppine with Pasta is a classic Italian dish that pairs thinly sliced, sautéed meat—typically chicken, veal, or pork—with a rich sauce and a side of pasta. The meat is dredged in flour for a light crust and cooked in a flavorful sauce, often featuring white wine, lemon juice, butter, and herbs. Variations may include mushrooms, capers, or tomatoes. While the proteins provide essential nutrients like iron and B vitamins, the butter and wine-based sauces can be high in fat and calories. The accompanying pasta, often made from refined grains, contributes carbohydrates but may lack fiber. For a healthier twist, whole-grain pasta and olive oil can be used, and excessive butter and cream can be reduced or omitted. This dish beautifully showcases the simplicity and comforting flavors of Italian cuisine while allowing room for modifications to suit nutritional preferences.