One cup of Scallops with vermicelli is around 236.6 grams and contains approximately 315.5 calories, 31.5 grams of protein, 7.9 grams of fat, and 31.5 grams of carbohydrates.
Scallops With Vermicelli is a delightful dish that features tender, seared scallops paired with delicate rice vermicelli noodles. Hailing from Asian cuisine, this dish combines fresh ingredients like garlic, ginger, and a splash of soy sauce, creating a rich umami flavor. Scallops are a lean source of protein packed with nutrients like omega-3 fatty acids, while vermicelli offers a satisfying, gluten-free base. Perfect for a light yet indulgent meal, Scallops With Vermicelli is a harmonious blend of health and taste that your palate will crave!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63 mg | 21% | |
Sodium | 631.0 mg | 27% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 315 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.