Scallops with vermicelli

Scallops with vermicelli

Dinner

Item Rating: 73/100

One cup of Scallops with vermicelli is around 236.6 grams and contains approximately 315.5 calories, 31.5 grams of protein, 7.9 grams of fat, and 31.5 grams of carbohydrates.

Scallops With Vermicelli is a delightful dish that features tender, seared scallops paired with delicate rice vermicelli noodles. Hailing from Asian cuisine, this dish combines fresh ingredients like garlic, ginger, and a splash of soy sauce, creating a rich umami flavor. Scallops are a lean source of protein packed with nutrients like omega-3 fatty acids, while vermicelli offers a satisfying, gluten-free base. Perfect for a light yet indulgent meal, Scallops With Vermicelli is a harmonious blend of health and taste that your palate will crave!

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315.5
calories
31.5
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 63 mg 21%
Sodium 631.0 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 1.6 mg 8%
Potassium 315 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.0%
39.0%
22.0%
Fat: 71 cal (22.0%)
Protein: 126 cal (39.0%)
Carbs: 126 cal (39.0%)