Scallopina kalb

Scallopina kalb

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
47.6
protein
7.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 634.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.6 g 95%
Vitamin D 15.9 mcg 79%
Calcium 47.6 mg 3%
Iron 4.0 mg 22%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

8.0%
48.4%
43.5%
Fat: 171 cal (43.5%)
Protein: 190 cal (48.4%)
Carbs: 31 cal (8.0%)

About Scallopina kalb

Scallopina Kalb is a classic Italian dish featuring thinly sliced veal medallions that are lightly floured and pan-seared in a flavorful blend of olive oil and butter. The veal is typically served with a tangy, aromatic sauce made from lemon juice, white wine, and capers, offering a balance of richness and acidity. Originating from Northern Italy, this dish is a hallmark of Italian cuisine, renowned for its simplicity and focus on high-quality ingredients. Veal is a lean source of protein, making it a nutritious option, while the olive oil contributes healthy monounsaturated fats. However, the butter and flour used in preparation can add saturated fats and refined carbohydrates, making moderation key. Paired with fresh vegetables or a light salad, Scallopina Kalb can fit into a balanced diet while delivering a taste of authentic Italian cooking.