1 serving (250 grams) contains 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 30% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 67.5 mg | 22% | |
| Sodium | 805 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5.3 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 477.5 mg | 36% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 627.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scalloped potatoes
Scalloped potatoes are a comforting dish made with thinly sliced potatoes layered in a creamy sauce, often enriched with milk or heavy cream, butter, and cheese. Originating from European cuisine, especially French culinary traditions, this dish offers a rich, indulgent flavor perfect for hearty meals. It’s commonly seasoned with garlic, onion, and herbs like thyme, enhancing its savory profile. While scalloped potatoes provide essential nutrients such as potassium and vitamin C from the potatoes, and calcium from the dairy ingredients, they can be high in saturated fat and calories, depending on the recipe. Lighter versions can incorporate reduced-fat milk and less cheese to make it healthier while retaining flavor. Often served as a side dish, scalloped potatoes are a versatile addition to celebratory feasts or everyday meals.
