1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallop spring roll
Scallop Spring Rolls are a delightful fusion of Asian cuisine, combining ocean-fresh scallops with crisp vegetables like carrots, lettuce, and cucumber, all wrapped in a delicate rice paper. Often served with a tangy dipping sauce, these rolls are a refreshing appetizer or light meal option. Scallops, rich in protein and omega-3 fatty acids, contribute to heart and brain health, while the raw vegetables provide essential vitamins, minerals, and dietary fiber. Low in calories and made without deep frying, they are a healthier alternative to traditional fried rolls. However, the sodium content of the dipping sauce or any added seasonings should be consumed mindfully. Whether enjoyed as part of a wholesome diet or a lighter indulgence, Scallop Spring Rolls deliver a perfect balance of taste and nutrition.
