Scallop sashimi

Scallop sashimi

Seafood

Item Rating: 77/100

One cup of Scallop sashimi is around 238.1 grams and contains approximately 119.0 calories, 29.8 grams of protein, 1.2 grams of fat, and 4.8 grams of carbohydrates.

Scallop Sashimi is a delectable dish from Japanese cuisine, featuring fresh, thinly sliced scallops that melt in your mouth. Known for their sweet and delicate flavor, these succulent seafood morsels are often enjoyed raw, showcasing the quality of the ingredients. High in protein and omega-3 fatty acids, scallops are a heart-healthy choice, packed with essential nutrients while being low in calories. Perfectly paired with a drizzle of soy sauce and a touch of wasabi, Scallop Sashimi is a culinary experience that honors the ocean's bounty and provides a refreshing, guilt-free indulgence.

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119.0
calories
29.8
protein
4.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 13.1 mg 4%
Sodium 357.1 mg 15%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.8 g 59%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 178.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.9%
79.9%
7.2%
Fat: 10 cal (7.2%)
Protein: 119 cal (79.9%)
Carbs: 19 cal (12.9%)