One cup of Scallop sashimi is around 238.1 grams and contains approximately 119.0 calories, 29.8 grams of protein, 1.2 grams of fat, and 4.8 grams of carbohydrates.
Scallop Sashimi is a delectable dish from Japanese cuisine, featuring fresh, thinly sliced scallops that melt in your mouth. Known for their sweet and delicate flavor, these succulent seafood morsels are often enjoyed raw, showcasing the quality of the ingredients. High in protein and omega-3 fatty acids, scallops are a heart-healthy choice, packed with essential nutrients while being low in calories. Perfectly paired with a drizzle of soy sauce and a touch of wasabi, Scallop Sashimi is a culinary experience that honors the ocean's bounty and provides a refreshing, guilt-free indulgence.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 13.1 mg | 4% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.8 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.9 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 178.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.