1 serving (85 grams) contains 75 calories, 16.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallop sashimi
Scallop sashimi is a delicacy in Japanese cuisine, celebrated for its fresh, delicate flavor and buttery texture. Made from thinly sliced raw scallops, this dish is often served with soy sauce, wasabi, or a drizzle of citrusy ponzu for added zest. Scallops are packed with high-quality protein, essential for muscle repair and maintenance, and are low in fat and calories, making them a health-conscious choice. They also provide essential nutrients like vitamin B12, selenium, and omega-3 fatty acids, which support brain and heart health. Since scallop sashimi is served raw, freshness is crucial to ensure safety and optimal taste. While nutritious, those with shellfish allergies should avoid it, and it's important to source sashimi-grade scallops to reduce the risk of foodborne illness. With its elegant presentation and nutritional value, scallop sashimi is a perfect example of Japanese cuisine’s emphasis on balance and quality ingredients.
