1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Scalloped potatoes are a classic, comfort-food dish originating from Western cuisine, particularly popular in American and European households. This creamy creation layers thinly sliced potatoes, typically Yukon Gold or Russet, in a rich, velvety sauce made from heavy cream or milk, butter, and often flavored with garlic, onion, or cheese. Baked until golden and tender, scalloped potatoes are a hearty side dish, frequently served with roasted meats or holiday meals. While they provide essential nutrients like potassium, vitamin C, and fiber from the potatoes, the dish can be calorie-dense and high in saturated fat due to the cream and butter. Lighter versions may incorporate lower-fat dairy alternatives or broth to reduce these concerns. Perfect for feeding a crowd, scalloped potatoes are beloved for their indulgent, home-cooked appeal but are best enjoyed in moderation.